There’s something special about Spring. I often think of warmer days, sunny skies, flowers blooming. It’s when we slough off…
March to Your Own Beat
I have found myself surfing the internet or looking at social media to see what people are up to and…
Barrier Breakers Network
I released my first book in October of 2018. I’m very proud of this accomplishment but there were plenty of…
Live, Laugh, Love
“Live. Laugh. Love.” is such a common phrase these days. It’s on mugs, wall art, t-shirts and social media postings…
Welcome, New!
Happy New Year! It’s here and I hope you’re just as excited about 2019 as I am. Is it because…
The Season of Giving
It’s that time of year! I absolutely love everything about Christmas … the meaning of the Nativity, holiday lights, chocolate…
Thankfulness
This is the season where we give thanks. There are so many things happening in the world and it’s easy…
30 Day Mind, Body, Spirit Harmony
Well-being isn’t just about physical health. That’s only one third of the equation. Mind, Body and Spirit harmony is the…